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My dream parkrun would be like an Escher picture so I could always run slightly downhill! Also I prefer to run on tarmac, so that would be good, with some shade for when it's sunny as I get very hot running. So nothing like Eastleigh, but you can't beat the friendliness of Eastleigh anywhere, so despite the challenging conditions that is still my favourite 5 What is your favourite thing about parkrun? The friendly welcoming atmosphere and the fact that you can go to any parkrun in the country or beyond and feel like you belong there.
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Plus all the great people we've met and friends we met along the way 6 And your choice of post-parkrun cake? Although, I perfected baking coffee and walnut cake during lockdown, my favourite cake still has to be any kind of cake or cookie with chocolate in it - rocky road, chocolate brownies, chewy chocolate chip cookies or just good old fashioned chocolate cake - yum! What a beautiful week of sunshine we have had this week, long may September be as glorious. It is so good for your health and wellbeing. You are probably missing parkrun Like us! However you can still do not parkrun at anytime and submit your result by logging on to your parkrun account.
Mark and Julia. Five members of Eastleigh parkrun community were honoured to represent the parkrun community at Ron Trodd's Covid-compliant funeral today. Dave Clothier had the honour of ringing Ron's bell as he set off on his 'final lap' from the church where the celebration of his life was held to the cemetery. The joy and friendship that parkrun brought to Ron's life in his later years was mentioned in the eulogy delivered by his grandson, and by other family members following the burial.
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We intend to dedicate a run to Ron's memory once we are up and running again, not least because two of his grandsons plan to run marathons to follow in their granddad's footsteps - more details will follow once parkrun resumes. This week's 'Meet the parkrunner' features Mark Pocock. Fellow runners at Eastleigh Running Club. I went a few times at the start but didn't really "get it". I didn't need a 5km run at a specific time on a Saturday because I felt I could go out and do 5k any time I wanted.
I just need Itchen valley to have completed Hampshire again but lockdown has prevented me getting there so far. Almost all of my volunteer roles have been non-running ones over times 4 Which would be your dream parkrun? An undulating forest trails parkrun 5 What is your favourite thing about parkrun? That it is so inclusive and you can use the run to achieve whatever you want, whether you are a beginner or more experienced runner 6 And your choice of post-parkrun cake? A black americano is my choice in the cafe while processing the results. Despite making many cakes for parkrun I rarely eat them.
My preferred snack after a long run was always a packet of salt and vinegar crisps and a vegan cheese and pickle roll. In need of motivation? Aerobic exercise releases endorphins and increases oxygen supplies to areas of the brain associated with positive mood. Going for a run has been shown to be amongst the best ways to do this. If you haven't already been out today, what are you waiting for?
Here have a lovely puppy pic to make things better again. I first heard about parkrun in when I joined Lordshill Road Runners running club. My new running friends from Lordshill Road Runners encouraged me to run the Southampton parkrun 2 Where was your first parkrun course? My first course was Southampton parkrun.
I ran my first parkrun in a time of 34 minutes and my fastest time is I've parkrun as a tourist at Lymington, Chippenham and Jersey. I've also run at Eastleigh up the road 4 Which would be your dream parkrun? I would love to visit Bushy Park, the birth place of parkrun. I would love to run a park run in Australia, New Zealand in the mountains and maybe on a beach 5 What is your favourite thing about parkrun?
Meeting friends, chatting with strangers along the way and in the queue at the end.
The amazing thing about parkrun is the community feeling, the unity and the different people who come back every week 6 And your choice of post-parkrun cake? My favourite cake is chocolate cupcakes either in the Bellemore pub or any cake at Hawthorns cafe. I enjoy cappuccino with it too. Enjoyed with parkrun friends. Hot off the press news about parkrun restarting from parkrun Global Before I started writing this ramble, I looked through the not parkrun results for last week.
Even when we are not together, parkrun still attracts new runners - the power or parkrun is impressive. Its been a strange old running year, just at the time when so many of us were looking forward to taking part in mass running events all over the place, we found that we had to start running by ourselves and stay close to home. Of course lots of people run solo and socially but it did feel strange knowing that the later was your only option for at least 6 weeks. Thanks then to my Garmin training programme, not only for making sure at least 3 times a week I did wear something other than my pyjamas, but even persuading me to do speed work.
Of course none of this has resulted in new benchmarks for 5k but it did keep me going. Endure NHS 24 saw over 20 Eastleigh parkrunners complete 5 mile legs of their choosing in a virtual version of the postponed festival in June. Of course we really all want to get back to mass events, in particular parkrun.