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Depression Lack of interest in activities you used to enjoy, such as intimacy and sexual activity, can be a symptom of depression. Talk with your doctor. Depression can be treated. Surgery Many of us worry about having any kind of surgery—it may be even more troubling when the breasts or genital area are involved. Most people do return to the kind of sex life they enjoyed before surgery.
Often, when an older woman has a hysterectomy, the ovaries are also removed. Deciding whether to have this surgery can leave both women and their partners worried about their future sex life. This surgery may cause some women to lose their sexual interest, or it may leave them feeling less desirable or attractive to their partners. In addition to talking with your doctor, sometimes it is useful to talk with other women who have had this surgery.
If you want your breast rebuilt reconstruction , talk to your cancer doctor or surgeon. It may cause urinary incontinence or ED. If you need this operation, talk with your doctor before surgery about your concerns.
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Some drugs can cause sexual problems. Some can lead to ED or make it hard for men to ejaculate. Check with your doctor to see if there is a different drug without this side effect. Too much alcohol can cause erection problems in men and delay orgasm in women. Age does not protect you from sexually transmitted diseases. Older people who are sexually active may be at risk for diseases such as syphilis, gonorrhea, chlamydial infection, genital herpes, hepatitis B, genital warts, and trichomoniasis. To protect yourself, always use a condom during sex that involves vaginal or anal penetration.
Talk with your doctor about ways to protect yourself from all sexually transmitted diseases and infections. Go for regular checkups and testing. Talk with your partner. You are never too old to be at risk. Sexuality is often a delicate balance of emotional and physical issues. How you feel may affect what you are able to do and what you want to do. Many older couples find greater satisfaction in their sex lives than they did when they were younger.
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In many cases, they have fewer distractions, more time and privacy, no worries about getting pregnant, and greater intimacy with a lifelong partner. Older adults, men and women alike, may worry that their partners will no longer find them attractive. Aging-related sexual problems like the ones listed above can cause stress and worry.
This worry can get in the way of enjoying a fulfilling sex life. Older couples face the same daily stresses that affect people of any age. They may also have the added concerns of illness, retirement, and lifestyle changes, all of which may lead to sexual difficulties. Talk openly with your partner, and try not to blame yourself or your partner. You may also find it helpful to talk with a therapist, either alone or with your partner.
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Some therapists have special training in helping with sexual problems. Talk about it. Many of the things that cause sexual problems in older adults can be helped. There are things you can do on your own for an active and enjoyable sex life. If you have a long-term partner, take time to enjoy each other and to understand the changes you both are facing.
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He or she may be able to suggest a treatment. For example, the most common sexual difficulty of older women is painful intercourse caused by vaginal dryness. Your doctor or a pharmacist can suggest over-the-counter vaginal lubricants or moisturizers to use. Water-based lubricants are helpful when needed to make sex more comfortable.
Moisturizers are used on a regular basis, every 2 or 3 days. Or, your doctor might suggest a form of vaginal estrogen. If ED is the problem, it can often be managed and perhaps even reversed with medication or other treatments. There are pills that can help.
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They should not be used by men taking medicines containing nitrates, such as nitroglycerin. The pills do have possible side effects. Be wary of any dietary or herbal supplements promising to treat ED. Always talk to your doctor before taking any herb or supplement. Physical problems can change your sex life as you get older.
Talk to your partner or partners about your needs. You may find that affection—hugging, kissing, touching, and spending time together—can be just what you need, or a path to greater intimacy and sex. Read about this topic in Spanish. When it comes to aging-related concerns, older LGBT adults worry most about having adequate family and other social support to rely on as they age, discrimination in long-term care LTC facilities, and access to LGBT-sensitive services for seniors, according to a new AARP survey.
However, gay men are more likely than lesbians to be single, live alone, and have smaller support systems, which may put them at higher risk for isolation as they age. A majority are especially concerned about facing neglect, abuse, and verbal or physical harassment in LTC facilities, with Black LGBT adults reporting the highest level of concern.