March 10th: Australia — Noosa.
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April 21st: Australia — Noosa. September 12th: Australia — Byron Bay. November 3rd: Australia — Noosa. November Australia — Noosa.
November 24th: South Africa - St Francis. December 12th: Australia — Byron Bay. These guys know their stuff and are leaders in the industry, not just a lot of Instagram followers! All experiences are optional, but well worth the adventure. Depending on the location you choose we have different activities designed for maximum fun! Depending on the location you choose we have different activities designed for maximum fun!! With all costs included in the trip price, every detail will be delivered to the highest possible standards — from accommodation and location, to fresh food, customised programs and organised activities.
Just completed my third retreat and yet again had an absolutely amazing time. You work out hard, but with breathtaking views and an amazing trainer. I have been on lots of retreats before but never one dedicated to fitness. The first day I was really nervous but everyone was so friendly and welcoming and the first session by our trainer Andrew pap was all about technique ensuring that all the exercises we would be doing over the next few days would be performed safely and with maximum impact.
Even those in the fitness industry got something positive out of this session. The group of people on the retreat were from all different countries, backgrounds, ages and fitness levels and it was great to see that everyone was challenged individually by altering the exercises and repetitions.
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Active escapes is way more than a fitness retreat. It is an amazing journey and transformation for the body but also the mind! I have learned so much and met some amazing people and the week was full of laughs and amazing experiences. One of the best weeks ever!
Active Escapes Fitness Retreats
We were super active with 2 challenging workouts a day plus yoga, plus boat, surfing and snorkeling excursions. A great way to see a new tropical place, meet awesome peeps and get FIT! If that does not tickle your fancy, then head to the heated indoor swimming pool or soak in absolute peace at the private mosaic steam room.
Other amenities include hydrotherapy baths, gym, studio, juice bar, jacuzzi and sauna. You will never go hungry at Brookdale as they offer three balanced meals, morning and afternoon snacks and crisp salads. There are two, three, four and six-night packages, as well as themed getaways throughout the year, including Art Getaways, Gut Health Getaways, Self-care for Women Getaways and Yoga Getaways.
This multi-award winning wellness retreat is located in the pristine Western Cape Winelands.
Retreat, South Africa
Activities include yoga, pilates, training with a personal trainer, guided morning jogs, cooking demonstrations and group de-stress sessions. All meals are created using unrefined foods and without any sugar, dairy, gluten, preservatives, colourants and additives.
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Produce is sourced from their indigenous kitchen garden or local bio-dynamic farmers and suppliers. Tasha Saha runs holistic health retreats at her home in the delightful village of Stanford in the Western Cape.
Simonskloof Mountain Retreat
She shows travellers holistically healthy living that will help them long after they pack their bags and head home. These home-stay retreats are personalised and tailored to individual needs. At the Whole Truth Retreat, you are surrounded by the most exquisite and pristine natural settings in the world. To keep you occupied during the retreat are daily yoga and meditation practices, nature immersion, conscious dance practices, microdosing, and a bioenergy workshop. Guests, in their spare time, get to embark on solo walks, journalling and other mindful activities.
Alternative therapies such as massage, reiki, reflexology, somatic therapy, therapeutic yoga and sound therapy are available as optional extras. Guests have the option of a juice cleanse, raw food, or healthy plant-based meals, or any combination of these during their stay. Once a family home, Fairlawns Boutique Hotel is now one of the leading luxury hotels in Johannesburg. The 5-star-hotel has one of the largest and exclusive spas and wellness spaces in the city.
Explore the calming gardens with bamboo forest, that transport you to the beauty of Bali. The spa offers a range of treatments to leave you feeling on cloud nine. The hotel offers 41 elegant suites that are individually decorated in varying themes ranging from Eastern to French influences.